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Fall Prevention & Spend-A-Day Open House
Wednesday, September 26, 10:00 am -- 12:00 pm
Presented in conjunction with Atlantic Healthcare System, this group of experts will present ways to keep you safe and balanced. The program includes pedestrian safety, walking supports, rehabilitation information, the benefits of exercise & yoga and a discussion about the side effects of medications as it relates to falling. Free blood pressure, bone density and hearing screenings are included. Light refreshments will be served. Registration is required. Please call 908-598-5548 or email email@example.com.
Also tour our Spend-A-Day Adult Day Health Care program and see how Spend-A-Day fits the needs of your family member, friend or neighbor. Spend-A-Day provides an opportunity to socialize and participate in a daily recreational program. For questions or to schedule a tour on another date please call Pamela Marusic 908.598.5516.
Community Education SAGE hosts programs and events to help educate and provide resources for local residents. Outside professionals are often brought in to discuss topics that are relevant to older adults, their families, and caregivers.
Exercise Classes SAGE’s exercise classes, including Fun-to-be-Fit, Gentle Chair Yoga, and Tai Chi, are open to anyone 60 years of age and older. The exercise programs are open to the public and are designed with a gentle approach for all fitness levels to improve strength, flexibility, and overall conditioning in an effort to prevent falls.
Support Groups SAGE hosts free caregiver support groups that are open to the public. Led by SAGE’s Licensed Clinical Social Worker who specializes in eldercare, the groups offer opportunities for discussion about topics including the challenges and trials of caring for someone with Alzheimer’s or dementia, balancing work and caregiving, long-distance caregiving, navigating the healthcare system, coping with caregiver emotions and managing stress, and defining caregiver roles. Groups specifically for spouses that are caregivers or for adult children who are caregivers meet frequently.