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March 2020

Fun-to-Be-Fit Exercise Class

Thursday, March 19, 10:15 am -- 11:15 am
SAGE Eldercare, 290 Broad Street
Summit, NJ 07901 United States
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$10

Cost $10 per session, held weekly on Tuesday .  This fun-filled exercise class is designed to improve overall fitness for all levels.  Each one hour class is divided into four components: cardiovascular, strength and balance training, flexibility and stretching and relaxation.  To register and for additional information, please call 908.598.5548 or register via email: education@sageeldercare.org.  

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FREE Tax Assistance for 60 and Older

Thursday, March 26, 9:00 am -- 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Thursday, repeating until 04/09/2020

290 Broad Street
Summit, NJ 07901 United States
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THIS PROGRAM IS CANCELLED. Free tax counseling and preparation for middle and low income taxpayers, with special attention to those 60 years and older is available at SAGE on Thursdays through April 9, 9:00 am – 12:00 pm. The assistance is provided by AARP. Appointments are necessary. For more information, please call SAGE at 908.598.5502.

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Fun-to-Be-Fit Exercise Class

Friday, March 27, 11:30 am -- Sunday, March 29, 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Friday, repeating indefinitely

An event every week that begins at 11:30am on Tuesday, repeating indefinitely

SAGE Eldercare, 290 Broad Street
Summit, NJ 07901 United States
+ Google Map
$10

EXERCISE CLASSES ARE CANCELLED AT SAGE UNTIL FURTHER NOTICE Cost $10 per session, held weekly on Tuesday and Friday.  This fun-filled exercise class is designed to improve overall fitness for all levels.  Each one hour class is divided into four components: cardiovascular, strength and balance training, flexibility and stretching and relaxation.  To register and for additional information, please call 908.598.5548 or register via email: education@sageeldercare.org.  

Find out more »

Fun-to-be-Fit Exercise Class

Tuesday, March 31, 10:15 am -- 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Tuesday, repeating indefinitely

290 Broad Street
Summit, NJ 07901 United States
+ Google Map

Exercise Classes are Cancelled at SAGE Until Further Notice. Cost $10 per session, held weekly on Tuesday and Friday.  This fun-filled exercise class is designed to improve overall fitness for all levels.  Each one hour class is divided into four components: cardiovascular, strength and balance training, flexibility and stretching and relaxation.  To register and for additional information, please call 908.598.5548 or register via email: education@sageeldercare.org.

Find out more »

April 2020

Wednesday Gentle Chair Yoga

Wednesday, April 1, 11:30 am -- 12:30 pm
|Recurring Event (See all)

An event every day that begins at 11:30am, repeating indefinitely

SAGE Eldercare, 290 Broad Street
Summit, NJ 07901 United States
+ Google Map
$10

Exercise Classes are Cancelled at SAGE Until Further Notice. Each weekly class, held on Mondays and Wednesdays, costs $10 per session.  Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently, the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disabilities. However, chair yoga is a great practice for everyone, as it deepens flexibility and strengthens…

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Monday Gentle Chair Yoga

Wednesday, April 1, 11:30 am -- 12:30 pm
|Recurring Event (See all)

An event every day that begins at 11:30am, repeating indefinitely

SAGE Eldercare, 290 Broad Street
Summit, NJ 07901 United States
+ Google Map
$10

Exercise Classes are Cancelled at SAGE Until Further Notice. Each weekly class, held on Mondays and Wednesdays, costs $10 per session.  Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently, the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disabilities. However, chair yoga is a great practice for everyone, as it deepens flexibility and strengthens…

Find out more »
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Community Education  SAGE hosts programs and events to help educate and provide resources for local residents.  Outside professionals are often brought in to discuss topics that are relevant to older adults, their families, and caregivers.

Exercise Classes  SAGE’s exercise classes, including Fun-to-be-Fit, Gentle Chair Yoga, and Tai Chi, are open to anyone 60 years of age and older. The exercise programs are open to the public and are designed with a gentle approach for all fitness levels to improve strength, flexibility, and overall conditioning in an effort to prevent falls.

Support Groups  SAGE hosts free caregiver support groups that are open to the public. Led by SAGE’s Licensed Clinical Social Worker who specializes in eldercare, the groups offer opportunities for discussion about topics including the challenges and trials of caring for someone with Alzheimer’s or dementia, balancing work and caregiving, long-distance caregiving, navigating the healthcare system, coping with caregiver emotions and managing stress, and defining caregiver roles. Groups specifically for spouses that are caregivers or for adult children who are caregivers meet frequently.



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