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February 2017
$10

Monday Gentle Chair Yoga

Monday, February 27, 11:30 am -- 12:30 pm
|Recurring Event (See all)
Every week
SAGE Eldercare,
290 Broad Street, Summit, NJ 07901 United States
+ Google Map

Each weekly class, held on Mondays and Wednesdays, costs $10 per session.  Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently, the chair yoga student is unable to participate in a traditional yoga class due to the effects of aging or disabilities. However, chair yoga is a great practice for everyone, as it deepens flexibility and strengthens personal body awareness. Studies have shown that gentle yoga…

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Free

Caregiver Support Group for Spouses

Monday, February 27, 2:00 pm -- 3:30 pm
|Recurring Event (See all)
will occur 8 times
SAGE Eldercare,
290 Broad Street, Summit, NJ 07901 United States
+ Google Map

A new, eight-session support group for caregivers will be led by licensed clinical social worker and InfoCare Manager Kathy Larkin. The groups will cover topics such as coping with caregiver emotions and managing stress, navigating care options, and defining our roles as caregivers. Pre-registration is required for this free group. Dates for this group are: January 23, February 6, February 27, March 13, March 27, April 10, April 24, and May 8, 2-3:30 pm

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Free

Caregiver Support Group for Adult Children

Monday, February 27, 7:00 pm -- 8:30 pm
|Recurring Event (See all)
occurs 8 times
SAGE Eldercare,
290 Broad Street, Summit, NJ 07901 United States
+ Google Map

A new, eight-session support group for caregivers will be led by licensed clinical social worker and InfoCare Manager Kathy Larkin. The groups will cover topics such as coping with caregiver emotions and managing stress, navigating care options, and defining our roles as caregivers. Pre-registration is required for this free group. Dates for this group are: January 23, February 6, February 27, March 13, March 27, April 10, April 24, and May 8, 7-8:30 pm.

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Free

Alzheimer’s New Jersey Caregivers Support Group

Tuesday, February 28, 10:00 am -- 11:00 am
|Recurring Event (See all)
Every month on the fourth Tuesday
SAGE Eldercare,
290 Broad Street, Summit, NJ 07901 United States
+ Google Map

These monthly meetings provide an opportunity for family members and caregivers to discuss the frustrations and trials of caring for someone with Alzheimer’s disease with others who understand. Meetings will be led by Kathy Larkin, SAGE’s InfoCare Manager.  The group will provide caregivers with emotional and educational support and will discuss topics such as: coping with uncertainty financial planning gentle self-defense improving communication using humor and laughter to help with behavioral problems safety issues stress management activities for persons with…

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$10

Fun-to-Be-Fit Exercise Class

02/28/2017, 10:15 am -- 11:15 am
|Recurring Event (See all)
Every week
SAGE Eldercare,
290 Broad Street, Summit, NJ 07901 United States
+ Google Map

Cost $10 per session, held weekly on Tuesday .  This fun-filled exercise class is designed to improve overall fitness for all levels.  Each one hour class is divided into four components: cardiovascular, strength and balance training, flexibility and stretching and relaxation.  To register and for additional information, please call 908.598.5548 or register via email: .

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$10

Tai Chi

Tuesday, February 28, 11:30 am -- 12:45 pm
|Recurring Event (See all)
Every week
SAGE Eldercare,
290 Broad Street, Summit, NJ 07901 United States
+ Google Map

Each weekly class, held on Tuesdays, costs $10 per session. Research shows that the type of movement in Tai Chi improves balance, bone density, arthritis symptoms, immune function, mental acuity, and cardiovascular fitness.  Additionally, Tai Chi is a very beneficial form of exercise as a means of preventing falls and injuries.   The instructor, Judith Rew, is an affiliated instructor with the Tai Chi Academy of North Jersey and began her training in Traditional Yang Family Tai Chi with Holly Sweeney-Hillman…

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Community Education  SAGE hosts programs and events to help educate and provide resources for local residents.  Outside professionals are often brought in to discuss topics that are relevant to older adults, their families, and caregivers.

Exercise Classes  SAGE’s exercise classes are offered as an off-shoot of the fall prevention initiative, but are open to anyone 60 years of age and older.

Current classes are:
Fun-to-be-Fit
Gentle Chair Yoga
Tai Chi

The exercise programs are open to the public and are designed with a gentle approach for all fitness levels to improve strength, flexibility, and overall conditioning in an effort to prevent falls.

Support Groups  SAGE currently hosts three free caregiver support groups that are open to the public.  One group is affiliated with the Alzheimer’s New Jersey and provides an opportunity for family members and their caregivers to discuss the challenges and trials of caring for someone with Alzheimer’s or dementia.  This group meets monthly on the fourth Tuesday at 10:00 am.  SAGE also offers one group specifically for spouses that are caregivers and one group for adult children who are caregivers.

 

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